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Learn why Dr. Hansell and Kim Holderness
were inspired to create the Well Body Reset.
Our Well Body Reset program teaches you the science behind intermittent fasting, along with dietary guidelines, recipes, assessments, and functional movement work-outs.
Education on the Well Body Reset program includes a wellness foundation on intermittent fasting through a series of videos and guides.
Guidance on how to structure your plate and what to eat during your reset including 28 days of delicious recipes for you and your family.
Exercises you can do without going to the gym! We give you a 28-day plan along with step-by-step video instructions to achieve success.
We love hearing your stories. It means the world to us that Well Body Reset has positively impact your life.
For over 16 years, Dr. Harriet Hansell has been helping her patients achieve their optimal health. After helping Kim Holderness with her wellness goals, the pair created Well Body Reset. They hope to help more people feel well beyond Dr. Hansell's immediate practice.
Disclaimer: Well Body Reset is an educational course and does not constitute individualized or customized medical or healthcare advice. If you have any questions regarding any condition, treatment, recommendations, regimen, warnings or information provided in the program, please contact your physician or other healthcare provider.